Equipped with top-of-the-range equipment, our gym has something for everyone.  Whether you want to get a cardio workout on our treadmills or get your strength up in the weights section, there’s plenty of equipment to meet all fitness needs.


We’re constantly updating and adding new equipment to our collection to meet your needs and expectations, and to help you reach your fitness goals.


It’s not just the gym, either – our main studio plays host to all of our classes, and we have a mini studio that’s perfect for stretching out on our mats (to cool down, rather than sleep…obviously).


Fancy coming in and taking a look?  Come and have a free tour.



If you’re reading is, chances are you’ve decided to take the first steps in changing your life.  


Here at the Body Training Studio, we’re here to change the perception that joining a gym is a flash in the pan – something you keep up for a month or so and then give up on.  


With a family-run and friendly team, we’re determined for you to succeed.  Our extensive experience in the sports industry allows us to give you that extra push you need to keep motivated each time you walk through the door.  


We can offer you a training programme as part of your membership, as well as ongoing support to help you achieve your goals.  It’s our job to help you become the person you always wanted to be, whether that be by giving you that extra push or a friendly welcome every time you come and see us.


Monday              7.00 a.m – 9.00 p.m

Tuesday             7.00 a.m – 9.00 p.m

Wednesday        7.00 a.m – 9.00 p.m

Thursday            7.00 a.m – 9.00 p.m

Friday                 7.00 a.m – 9.00 p.m

Saturday             8.00 a.m – 3.00 p.m

Sunday               9.00 a.m – 3.00 p.m





All work and no play is never good.  So while we’ve got everything to cater for your hard work in the gym, we’ve also got a little something for you to unwind in.


We’ve got a brand new sunbed, which is perfect for topping up your tan or getting a bit browner before you go on holiday.  Please ask reception if you want to use it – you must be at least 18 years of age, so please don’t be offended if you’re lucky enough to be ID’d.


Costs start at £2.40 for three minutes, or £32 for 45 minutes.  Sunbed lotion is available to buy from reception.  


DSCN0887 Class Small


Our classes are extremely popular and varied, so there really is something for all fitness tastes – whether you want the fast and furious RPM (spinning), or the pumping beats and fun of Zumba, there’s a class for you.  


We’ve got some more serene classes in the form of Body Balance, too – and all classes are included in our full membership, so give them a try.  


To have a look at our classes, click here.


A great pleasure in life is doing what people say you cannot do

Walter Gagehot